Loving-kindness meditation : ​ค้นหาหนังสือธรรมะ หน้า 81 / 143

Suzanne Jeffrey "Look at the difficulties within animals. You need to meditate to find out, to truly understand, that animals are humans who are trying to break free. In order to do this, you need to

This text discusses the importance of education in shaping moral behavior and societal change. It emphasizes that to change the world, individuals must first change themselves and adhere to the four p

Suzanne Jeffrey And that’s where we close the circle. We do it for ourselves because we have to develop ourselves before we can develop anything else … but everything about us affects all of the peop

The text discusses the necessity of self-development before aiding others, emphasizing self-responsibility post-birth. It highlights the crisis of independence and the importance of moral boundaries i

flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

Suzanne Jeffrey is a teacher, writer, and lecturer for Dhammakaya Meditation. Having taught and counseled in international schools for the past twenty-five years, she now lives in New York. She contin

Suzanne Jeffrey is a dedicated teacher and writer who has spent twenty-five years teaching and counseling in international schools. Now residing in New York, she continues her spiritual journey by tra

RECONDITION CTIVITIES OF THE DHAMMAKAYA FOUNDATION Realizing that irrespective of age or walk of life, no person is in any less need than the next for the means by which to raise the quality of his

The Dhammakaya Foundation engages individuals from all walks of life to enhance their mental quality through a variety of year-round activities. These include meditation training, educational initiati

SUMMER CAMP During the summer vacation, the younger generation has an opportunity to join a summer camp organized by the Dhammakaya Foundation. Participants receive training on peaceful community livi

During the summer vacation, the younger generation has an opportunity to join a summer camp organized by the Dhammakaya Foundation. Participants receive training on peaceful community living and disco

Dhammadayada Training and Mass Ordination The Dhammadayada Training Programme was the prototype training course to round off undergraduate students' (age 20-35) academic knowledge with spiritual and

The Dhammadayada Training Programme serves as a prototype for combining academic knowledge with spiritual and ethical practices for undergraduate students aged 20-35. This initiative cultivates respec

Ladies Dhammayada Training Since 1986, the Dhammayada Training has extended to female school children and university students. The courses are of 1-2 month duration during the university summer vacat

The Ladies Dhammayada Training has been empowering female school and university students since 1986. Offered during summer vacations, the 1-2 month courses focus on discipline, ethics, meditation, and

Cassettes For the convenience in spreading Dhamma to youth around the country, Dhammakaya Foundation has produced video and audio cassette teaching materials on subjects including meditation instructi

The Dhammakaya Foundation produces a range of video and audio teaching materials, including meditation instructions, Dhamma music, and chantings to engage youth across Thailand. It operates 10 daily r

United Nations: Non Governmental Organizations Since August 1986 the Dhammakaya Foundation has become the United Nations - accredited Non-Governmental Organisation associated with the Department of P

The Dhammakaya Foundation has been a UN-accredited NGO since August 1986, actively participating in various peace initiatives, including the Millennium People's Assembly and the International Year for

ASE HISTORY OF THE SUCCESS OF MORAL TRAINING PROJECTS The Dnammadayada (Dhamma Inheritors) Training Programme has been conducted for twenty-seven years since the beginning of the Dhammikaya Foundatio

The Dhammadayada Training Programme has operated for twenty-seven years, focusing on hands-on Buddhist practice for students. In 1996, the program was scientifically assessed, revealing that participa

Visakha Puja Day: Day of Gratitude for the World On the day of the Lord Buddha's birth, enlightenment and entered nirvana, every year all Buddhists of the world gather to take fresh encouragement by

Visakha Puja Day commemorates the birth, enlightenment, and nirvana of the Lord Buddha. This day encourages Buddhists worldwide to gather and honor the Buddha's virtues through giving, self-discipline

T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there is no previous perfect example which

The future holds the possibility of social harmony and peace, but the journey is long and requires dedication. The Dhammakaya Foundation plays a crucial role in offering education in virtue and medita

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

This belief encouraged those well versed in new ideas and knowledge, but lacking morals instilled by the Dhamma, to take advantage of others for selfish gain. These people sabotaged the economic and s

This text discusses how a lack of moral values rooted in Dhamma leads to selfish actions that hinder economic and social growth in Thailand. It emphasizes that worldly knowledge is insufficient withou

How do Monks Free themselves from Worldly Desire? The answer to the above question is: Once ordained as a monk, you must fulfill all required and recommended duties based on tenets clearly specified

Once ordained, monks must engage in specific duties as prescribed by Lord Buddha to free themselves from worldly desires. These duties, categorized into 'Kiccavatta' (mandatory) and 'Vatta' (recommend

Alms Gathering (Pindapata) Pindapata is a Pali word literally meaning the receiving of rice in an alms bowl. Monks are forbidden to cook or prepare their own meals. Monks must wait for food to be off

Pindapata, derived from Pali, refers to the practice of monks receiving rice in their alms bowls. Monks are prohibited from cooking, relying instead on the offerings from others. This tradition unders

4. Chanting and Meditating When the Buddha was alive, his disciples could listen to him preach and extol the virtues of the Dhamma everyday. However, after the Buddha passed away from this world, his

After the Buddha's passing, his disciples engaged in chanting and meditation to keep the teachings of Dhamma alive. Vatta involves chanting in homage to the Triple Gem: the Buddha, the Dhamma, and the

into the wrong hands, then this will result in death and destruction. These are people who do not have Dhamma within them." 4. You will have the opportunity to improve your self-discipline. You will

This text emphasizes the importance of Dhamma for young people, urging them to cultivate self-discipline and teamwork. It highlights the benefits of meditation for inner peace, which enhances studies.